Unlocking the Secrets of the Feet - an Experiential Learning

$40.00

In this two-hour workshop, you will learn:

  • Experiential practices to help you learn and gain awareness on the proper way to stand on your own two feet.

  • Deeper exploration of safe ways to align and track your feet and ankles while standing, walking, and sitting.

  • Become aware of how weight is transferred through the bones and ankles in our everyday movements.

  • Time to feel how the connection your feet have to your body and to the earth can profoundly affect the way you move, perceive, and experience this world.

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In this two-hour workshop, you will learn:

  • Experiential practices to help you learn and gain awareness on the proper way to stand on your own two feet.

  • Deeper exploration of safe ways to align and track your feet and ankles while standing, walking, and sitting.

  • Become aware of how weight is transferred through the bones and ankles in our everyday movements.

  • Time to feel how the connection your feet have to your body and to the earth can profoundly affect the way you move, perceive, and experience this world.

In this two-hour workshop, you will learn:

  • Experiential practices to help you learn and gain awareness on the proper way to stand on your own two feet.

  • Deeper exploration of safe ways to align and track your feet and ankles while standing, walking, and sitting.

  • Become aware of how weight is transferred through the bones and ankles in our everyday movements.

  • Time to feel how the connection your feet have to your body and to the earth can profoundly affect the way you move, perceive, and experience this world.

 

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