Transform Your Life with Holistic Self-Care: Yoga, Ayurveda, Meditation, and Empowering Coaching for Women
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Discover balance, inner peace, and vitality as you tap into the power of ancient practices and modern coaching.
Beyond Healing
Beyond Healing
The Habit of Self-Reflection
Are you feeling overwhelmed, confused, disconnected or unsure of how to prioritize yourself and well-being? Maybe you spend a lot of time in yesterday and tomorrow but not so much in the present?
You are not alone. And it’s time to reclaim your health, peace of mind and yes, even your spiritual direction. What does it mean to be spiritual? We define it for ourselves.
Through personalized Coaching, powerful Yoga and Ayurvedic principles, we learn to nurture our body, mind, and soul, unique to each of us, creating a life of balance and deep inner fulfillment that we live from everyday of our lives.
What Is Possible
More Confidence and Energy:
You’ll learn how to manage stress, increase vitality and feel empowered through holistic practices that balance your body and mind.
Personalized Goal Setting:
You’ll receive one-on-one coaching to help you overcome obstacles, set meaningful goals, and design a life you love one day at a time.
Tools to Nurture Your Body and Mind:
You’ll discover Ayurveda’s life changing principles to harmonize your physical and emotional well-being with yourself but also with those around you.
Expert Guidance and Mentorship:
You’ll learn how to use your mind into the bigger faculties of our thinking. We use Imagination, Intuition, and Focus to remember who we really are.
A Personalized Daily Self-Care Routine:
You’ll develop solid rituals that will empower you to move through life with intentionality that will be as effortless as brushing your teeth or taking a shower.
Mindset and Accountability Coaching:
You’ll have a coach in your pocket. Coaching helps you be accountable to the goals you are setting as you walk through the differents gates of our lives.
Beyond Healing
Beyond Healing
COACHING PLANS
TUNE UP CALL
$125
Includes One Hour Coaching Tune Up Call
Popular
The Boss Program
$1400
Includes 12 Coaching Calls 3 Month Package
Mindset Mastery
$5000
Includes 50 Coaching Calls Year Round
Client Testimonials