About Me
If you have enjoyed my classes or private instruction and would like to leave a review, please do.
I have always been a creative individual who enjoys the challenges of living an active lifestyle. I earned a BFA in Theater and have worked as a Professional Actor for over 40 years. I would describe myself as a very active person, both physically and spiritually. Overall, my personal philosophy is that joy is an option, feeling our feelings is the key and caring about how you feel is a choice.
To me, suffering is a part of life and we all experience it. Whether it is predominately mental, emotional or physical trauma, she believes those experiences (or more accurately, how we perceive those experiences) are where the inner life and our real strength turn on. In other words, it is in our darkness that we find our light.
Through childhood abandonment, trauma, scoliosis, adolescent shame and stress, guilt, addictions, failed relationships and a truckload of fear, Kim has found through the practice of yoga and gratitude, the tools she needed to transform her life. Her body began to realign itself, her mind learned to sit still and she discovered that beauty is indeed truth and acceptance of oneself is indeed freedom. With encouragement from her early clients, Kim created Inner Gaze Yoga to share these tools with others.
Whether it is in facilitating my workshops of Wellness in the Workplace, Self Care for the Healthcare Professionals, running the Women’s Inner Circle Groups, or working privately with you, I love working with clients across the spectrum from beginner to advanced, as well as those searching for both physical and emotional realignment.
Want to chat? Reach out.
Or join me on the mat in one of my Ahimsa yoga classes.
And, as always, may it be of benefit.
Much Love,
Kim
P.S. Join my Newsletter and Blog by signing up below.