HYGGE Member WALL
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HYGGE Member WALL *
Upcoming Events
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Hygge Talent Share
February 24th and February 26th
Bring in your favorite way to express yourself. A poem, a painting, a snack… let’s celebrate.
In Person or On Zoom
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Yoga and Hiking Retreat
April 4th - April 6th, 2025
Starved Rock Park
Utica, Illinois
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Mother's Day Special Package
Private Yoga and/ or Reiki Sessions
Give the Mom the gift of Self Care!
FEBRUARY HEALTHY HABIT
A Happy Digestion
This month, in the Inner Circle, we are focusing on Nurturing our Gut. We are building in daily morning routines that help us get to know ourselves inside and out. Enjoy the short video below to see some of what we are doing!
JANUARY HEALTHY HABIT
A Morning Ritual
This month, in the Inner Circle, we are building ourselves a solid Morning Routine to begin each day grounded and centered. We spend time studying the Yamas and Niyamas (the ethical principles of yoga) to align ourselves to our most optimal alignment.
DECEMBER HEALTHY HABIT
A Bedtime Routine and a Solid Night Sleep
Ready for a Private Tune Up Call?
Send me a message below.