The Inner Circle for Women
Healthy Habits, Zero Guilt. Occasional Dancing.
The Inner Circle Membership Program for Women
Over 15 years ago, Kim created her Inner Circle coaching group to teach women how to build lifelong habits based on the yogic tradition, heavily influenced by her knowledge and experience with Ayurveda, yoga’s other science. We all want to take care of ourself and Kim understands it sure is more fun when we do it together.
The program includes a monthly “healthy habit” (e.g., journaling, meditation, healthy eating, morning and nighttime routines, etc.) that her clients could put into practice immediately, at any depth to suit their lifestyle at the moment. Many Inner Circle members continued year-to-year, deepening their knowledge and practice in any one area, each month. “Spiritually guided”, “Connection” and “Clarity” is often how it is described. We laugh. We cry. We dance and sing. We are different shapes, ages and sizes. We do it together.
Sister Power.
The IC is community.
The IC is companionship.
The IC is spiritual guidance.
Want to Join Our Circle ?
Let’s Talk!
| HEALTHY HABIT TOPICS:
HEALTHY SLEEP GOALS
|
BUILDING A MORNING ROUTINE
|
PROPER DIGESTION
|
LEARN MEAL PLANNING
|
LIVING A LIFE WITH GRATITUDE
|
OUR SENSUAL AND SEXUAL PARTS
|
BUILDING HEALTHY RELATIONSHIPS
|
EXERCISE AND MOVEMENT GOALS
|
LEARN HOW TO MEDITATE
|
NURTURE YOUR CREATIVE SELF
|
DECLUTTERING OUR BODY AND MIND
|
TRUE SERVICE IS NOT BURNOUT
| HEALTHY HABIT TOPICS: HEALTHY SLEEP GOALS | BUILDING A MORNING ROUTINE | PROPER DIGESTION | LEARN MEAL PLANNING | LIVING A LIFE WITH GRATITUDE | OUR SENSUAL AND SEXUAL PARTS | BUILDING HEALTHY RELATIONSHIPS | EXERCISE AND MOVEMENT GOALS | LEARN HOW TO MEDITATE | NURTURE YOUR CREATIVE SELF | DECLUTTERING OUR BODY AND MIND | TRUE SERVICE IS NOT BURNOUT
What is a Hygge?
“We build healthy habits, together, zero guilt.”
A friendship is where we get together with our near and dear ones and “shoot from the hip” about the ins and outs of our lives. But the IC is a premeditated, consistent, one-hour-a-week commitment—time spent with our highest selves and accountability partners to reflect on how we’re doing and feeling as we move through our lives, all within a loving community doing the same.
Why do women join, and what do they get out of it?
Read the reviews below.