The Inner Circle for Women
Healthy Habits, Zero Guilt. Occasional Dancing.
A 1-Year Adventure
The Inner Circle Women’s Group
This is not a class.
This is not a program.
This is a 12-month adventure.
Think of it as an adventure game we are playing together—one that unfolds over a year, with changing landscapes, seasons, and levels of difficulty. Each woman enters with her own strengths, challenges, and natural tendencies, which means every journey will look a little different as the topics change… and that’s exactly how it’s meant to be. Amiright? Look at life!
You will fill out your 1-Year Manifesto. You will gather some Facts about yourself, then, we’ll get to work. Over the course of the year, we’ll explore what it means to be in and out of balance —not as a label, but as a living map. You’ll learn how to gently guide yourself back to your unique life path you want to walk. We learn daily habits, easy self -care nourishing practices, positive tools to aid in easing stress and a nightly practice for healthy sleep.
Our ultimate goal in this 12-month game is simple—but powerful:
Freedom.
We aim to feel Free in our body.
Free in our spirit. Free in our mind.
Each month’s habit includes optional quests, partner or small-group adventures and coaching calls with me where we can work together as fellow journeywomen on this life adventure! You will also get a variety of self-reflection tools and workbook you can use to “up your game” on your own as well as a monthly coaching call or reiki appointment with me.
We walk together for a while! We feel inspired, held, seen, urged, supported in a community where celebration, wisdom, advice, laughter, feedback, honesty, support and courage are all welcome. We are a Hygge.
Let the game begin!
The IC is community.
The IC is companionship.
The IC is spiritual guidance.
Is it right for you?
Let’s Talk!
What is a Hygge?
“We build healthy habits, together, zero guilt.”
Friendship is about coming together with our near and dear ones to casually “shoot from the hip” about life. The Inner Circle Hygge, on the other hand, is an intentional and consistent one-hour-a-week commitment—a space to connect with our higher selves and accountability partners, reflect on how we’re doing and feeling, and grow ourselves within a loving community doing the same.
Why do women join, and what do they get out of it?
Read the reviews below.
Read the Reviews