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Personal Development Health & Wellness Coach

Radical Self-Care

With this one-on-one coaching, we build an accountability relationship in order for you to set and achieve your goals faster.  It’s like having an accountability coach in your pocket.

The programs are designed in 12 week courses.  Together, we will set goals, design a plan  and, through the weeks, monitor and challenge your progress.

These programs are ideal for those who want to achieve results faster and be held accountable on a daily basis.

From a client’s perspective go here:

To schedule your Introductory Enrollment Call, go to:


Looking for something a little different?  Look below.



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The Inner Circle Membership Group

2015 and Dozin with Dinos 290

A Private Community

Most of us spend the majority of our time taking care of others but forget to take care of ourselves!

We become depleted and resentful.

We set goals and don’t achieve them.

We lose sleep and healthy habits.

We lose ourselves and supportive relationships.


The ongoing monthly  Inner Circle Private Community will bring you back!

It  is a group of like-minded women making a difference.

Here’s what some are saying:

“I don’t know any other place or situation where there is so much acceptance and compassion and love. I feel connected to everyone.  We are sisters.”

“Thank you Kim for putting what was once in your head out there to something that is real and fierce.”

Is this community right for you?  Would you like to apply?


Schedule a Free Call and let’s talk about it:

To get a glimpse as to what we have been up to:

We are One Among Many!

Join us!

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Live Classes

For more class options, see below:

Tuesdays 6:15pm – YOGA FUNDAMENTALS – Oak Park

To learn more, contact:

Or Visit Me on YouTube:


May it be of benefit!

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The body remembers, the bones remember, the joints remember, even the little finger remembers. Memory is lodged in pictures and feelings in the cells themselves. Like a sponge filled with water, anywhere the flesh is pressed, wrung, even touched lightly, a memory may flow out in a stream.

~Clarissa Pinkola Estes

Kim\'s Yoga Blog

Articles, interviews, announcements, and musings

I’m Not Scared Anymore

I’m Not Scared Anymore

Posted by Kim Wade on 06/01/16

For the last few weeks, I have been letting a series of things go.  I wasn’t even really conscious that I was doing this until about 10 minutes ago.  And here I am.  Pulling out this keyboard now and typing it out.  I am sharing it with you.  It’s real...

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Embrace the Suck

Embrace the Suck

Posted by Kim Wade on 05/11/16

  I end almost every class I teach with:  ”Be Grateful.  Be Grateful for those things that go your way and be grateful for those things that don’t.  There are lessons there too.” And sometimes, they Suck! Sometimes your man doesn’t love...

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Chakras and Weight Loss

Posted by Kim Wade on 04/12/16

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Chakras For Weight Loss

Posted by Kim Wade on 04/12/16

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Heal a Heartbreak

Heal a Heartbreak

Posted by Kim Wade on 12/09/15

Heartbreak… Oh man, oh dear God, does it hurt. Your Heart Gets Ripped Out… Grief, a painful breakup, a blindside, a betrayal… It hurts like hell. It’s like having your insides taken out. It’s like having your heart ripped right out of...

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Humble Pie

Humble Pie

Posted by Kim Wade on 11/23/15

What is humility to you? I actually had to look it up because I wasn’t sure I knew. The CS Lewis quote kept popping up: “Humility is not thinking less of yourself, it’s thinking of yourself less.” Well, I don’t think that is an area where...

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Kim Wade


Kim Wade has always been a creative individual who enjoys the challenges of living an active lifestyle. She earned a BFA in Theater and has worked professionally as an actor since childhood. She describes herself as a very active person, both physically and spiritually. Her personal philosophy is that joy is an option, feeling our feelings is the key and positive thinking is a choice.

More about Kim