VIP Program – One on One Coaching

waterfallRadical Self-Care

With this one-on-one coaching, we build an accountability relationship in order for you to set and achieve your goals faster.  It’s like having an accountability coach in your pocket.

The programs are designed in 12 week courses.  Together, we will set goals, design a plan  and, through the weeks, monitor and challenge your progress.

These programs are ideal for those who want to achieve results faster and be held accountable on a daily basis.

From a client’s perspective go here: http://innergazeyoga.com/vip-testimonial/

To schedule your Introductory Enrollment Call, go to: http://www.meetme.so/InnerGaze

Let’s see if this program is right for you!

 

 

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Yoga for Weight Management

bowlandmala  New Approach to Weight Loss

This, an ongoing series, is designed to work from the inside out and presents the belief that the issues we have are internal not on a dinner plate or second bowl of pasta. We will not be dieting, counting calories or discussing good fat versus bad fat.

Each class includes lecture, asana, meditation, mindfulness homework and breakout sessions.  You set the intention.  The course holds you accountable. This course is geared to those wanting to lose more than 20lbs.This course is built to help you change the way you think and feel about yourself and begin a love affair with food.  Yup.  A love affair!

Coming soon…Yoga for Weight Management is going online!!  Read more about it here: 
Yoga-for-Weight -Management-how-do-you-measure-success to register.

Contact Kim to register or for more details.

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Welcome to Inner Gaze!

 

 What’s Happening?

  • New Yoga Basic 8 Week Series

Saturdays     9:30-10:45am   August 1st   FOUNDATIONAL YOGA

  • New Inner Gaze 8 Week Series

Tuesdays      11-12:30   August 26th  ALL-LEVEL YOGA

  • New Inner Gaze 4 Week Series

Saturdays     11:00-12:30m   September 6   RESTORATIVE YOGA

**Read about it here: http://innergazeyoga.com/inner-gaze-classes/
All Classes listed above are held at White Lotus 1001 Madison Street Oak Park, IL

Register or find out more: kim@innergazeyoga.com

 

Back to School, Back to You Special! 

Limited time only!!

  • 25% off VIP Coaching Programs
  • Special Rates offered until August 30th.
  • New VIP Clients Only

Is the VIP Program right for you?  See below.

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The body remembers, the bones remember, the joints remember, even the little finger remembers. Memory is lodged in pictures and feelings in the cells themselves. Like a sponge filled with water, anywhere the flesh is pressed, wrung, even touched lightly, a memory may flow out in a stream.

~Clarissa Pinkola Estes

Kim\'s Yoga Blog

Articles, interviews, announcements, and musings

Home Practice

Home Practice

Posted by Kim Wade on 07/30/14

How do you build a home practice?  Just like everything else, one day at a time. Yoga teaches us to be mindful and present of our actions and reactions.  This translates into seeing ourselves as we truly are. The tools taught in Yoga allow us to step outside of life...

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Inner Gaze Classes

Inner Gaze Classes

Posted by Kim Wade on 07/30/14

Ponder This… Have you ever walked out of an inspirational yoga class and wished you could hang out and talk with others or sit and journal about the experience? Now you can!   New   A Personal Development Series:  Inner Gaze Yoga Classes! Because the keys of:...

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Labor Day Hiking Trip

Posted by Kim Wade on 07/29/14

Post by Inner Gaze Yoga with Kim...

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Poetry Reading

Poetry Reading

Posted by Kim Wade on 07/29/14

   ...

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Random Kindness

Random Kindness

Posted by Kim Wade on 07/24/14

The Gift This was presented to me yesterday from one of my VIP clients.  It’s a small crystal piggy who has an adorable curly wire tail and expressive little innocent eyes.  The significance of this item is not lost on us.  The little precious piggy most...

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Student Teachers

Student Teachers

Posted by Kim Wade on 07/15/14

“I’m pissed.  I’m cranky.  I’m as crabby as an apple” barked the yoga teacher to her long time private client.  Running 8 minutes behind, her hair still wet from the shower, not because she overslept, it’s just that on this particular morning she just couldn’t get it...

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About

Kim Wade

kimboat

Kim Wade has always been a creative individual who enjoys the challenges of living an active lifestyle. She earned a BFA in Theater and has worked professionally as an actor since childhood. She describes herself as a very active person, both physically and spiritually. Her personal philosophy is that joy is an option and happiness is a choice.

More about Kim