VIP Program – One on One Coaching

waterfallRadical Self-Care

With this one-on-one coaching, we build an accountability relationship in order for you to set and achieve your goals faster.  It’s like having an accountability coach in your pocket.

The programs are designed in 6, 8 or 12 week courses.  Together, we will set goals, design a plan  and, through the weeks, monitor and challenge your progress.

These programs are ideal for those who want to achieve results faster and be held accountable on a daily basis.

To schedule your Introductory Enrollment Call, go to: http://www.meetme.so/InnerGaze

Let’s see if this program is right for you!

 

 

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Yoga for Weight Management

Yoga for core

A New Approach to Weight Loss

This, an ongoing series, is designed to work from the inside out and presents the belief that the issues we have are internal not on a dinner plate or second bowl of pasta. We will not be dieting, counting calories or discussing good fat versus bad fat.

Each class includes lecture, asana, meditation, mindfulness homework and breakout sessions.  You set the intention.  The course holds you accountable. This course is geared to those wanting to lose more than 20lbs.This course is built to help you change the way you think and feel about yourself and begin a love affair with food.  Yup.  A love affair!

Coming soon…Yoga for Weight Management is going online!!  Read more about it here: 
Yoga-for-Weight -Management-how-do-you-measure-success to register.

Contact Kim to register or for more details.

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FREE Yoga – Poses & Ponderings

Savasana Pose Yoga Class

Yoga is for Every Body

Rather than “do” yoga, “use” yoga.  Start where you are.

Start right here.  Right now.

 

Contact Kim to:

  • Join her Monthly Newsletter

 

  • Inquire about her next yoga retreat

 

  • Be invited to her local monthly gatherings

 

  • Sign up for her next workshop

 

  • Become a member of the Inner Circle

As always, may it be of benefit!

 

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The body remembers, the bones remember, the joints remember, even the little finger remembers. Memory is lodged in pictures and feelings in the cells themselves. Like a sponge filled with water, anywhere the flesh is pressed, wrung, even touched lightly, a memory may flow out in a stream.

~Clarissa Pinkola Estes

Kim\'s Yoga Blog

Articles, interviews, announcements, and musings

Mother’s Day Class

Mother’s Day Class

Posted by Kim Wade on 04/17/14

Celebrating My Mom Parent/Child Yoga Class with Kim Wade and assisted by her beautiful 9 year old son …it doesn’t matter what you call her, she is the same around the world: The Feminine Nurturer, the Giver of Life. “Mother”      “Madre”        “Amma” In North...

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Be Clean or Be Pretty?

Be Clean or Be Pretty?

Posted by Kim Wade on 04/16/14

Putting makeup on is getting harder for me.  I have been told throughout my life from well-meaning people that I always need makeup on and that I shouldn’t leave the house without it.  I have to agree.  When I look in the mirror, most of the time, I see parts...

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Basic Yoga, Mother’s Day, Yoga Hike

Basic Yoga, Mother’s Day, Yoga Hike

Posted by Kim Wade on 04/15/14

Breaking News (4/15/14) Upcoming Schedule Read more about it here:...

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Come Home Yoga Retreat

Come Home Yoga Retreat

Posted by Kim Wade on 03/19/14

Imagine, one month from now… - Read all about it:...

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March Newsletter

March Newsletter

Posted by Kim Wade on 03/19/14

Special Rates, Yoga Basics, Jimmy Fallon - Read all about it:...

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February Newsletter

February Newsletter

Posted by Kim Wade on 03/19/14

FREE Yoga /Talent Show, Women’s Retreat update - Read all about it here:...

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About

Kim Wade

kimboat

Kim Wade has always been a creative individual who enjoys the challenges of living an active lifestyle. She earned a BFA in Theater and has worked professionally as an actor since childhood. She describes herself as a very active person, both physically and spiritually. Her personal philosophy is that joy is an option and happiness is a choice.

More about Kim