VIP Program – One on One Coaching

waterfallRadical Self-Care

With this one-on-one coaching, we build an accountability relationship in order for you to set and achieve your goals faster.  It’s like having an accountability coach in your pocket.

The programs are designed in 12 week courses.  Together, we will set goals, design a plan  and, through the weeks, monitor and challenge your progress.

These programs are ideal for those who want to achieve results faster and be held accountable on a daily basis.

From a client’s perspective go here: http://innergazeyoga.com/vip-testimonial/

To schedule your Introductory Enrollment Call, go to: http://www.meetme.so/InnerGaze

Let’s see if this program is right for you!

 

 

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Yoga for Weight Management

bowlandmala  New Approach to Weight Loss

This, an ongoing series, is designed to work from the inside out and presents the belief that the issues we have are internal not on a dinner plate or second bowl of pasta. We will not be dieting, counting calories or discussing good fat versus bad fat.

Each class includes lecture, asana, meditation, mindfulness homework and breakout sessions.  You set the intention.  The course holds you accountable. This course is geared to those wanting to lose more than 20lbs.This course is built to help you change the way you think and feel about yourself and begin a love affair with food.  Yup.  A love affair!

Coming soon…Yoga for Weight Management is going online!!  Read more about it here: 
Yoga-for-Weight -Management-how-do-you-measure-success to register.

Contact Kim to register or for more details.

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Welcome to Inner Gaze!

 

 What’s Happening?

  • New Yoga Basic 8 Week Series

Saturdays     9:30-10:45am   August 1st   FOUNDATIONAL YOGA

  • New Inner Gaze 8 Week Series

Tuesdays      11-12:30   August 26th  ALL-LEVEL YOGA

  • New Inner Gaze 4 Week Series

Saturdays     11:00-12:30m   September 6   RESTORATIVE YOGA

**Read about it here: http://innergazeyoga.com/inner-gaze-classes/
All Classes listed above are held at White Lotus 1001 Madison Street Oak Park, IL

Register or find out more: kim@innergazeyoga.com

 

Back to School, Back to You Special! 

Limited time only!!

  • 25% off VIP Coaching Programs
  • Special Rates offered until August 30th.
  • New VIP Clients Only

Is the VIP Program right for you?  See below.

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The body remembers, the bones remember, the joints remember, even the little finger remembers. Memory is lodged in pictures and feelings in the cells themselves. Like a sponge filled with water, anywhere the flesh is pressed, wrung, even touched lightly, a memory may flow out in a stream.

~Clarissa Pinkola Estes

Kim\'s Yoga Blog

Articles, interviews, announcements, and musings

Dance of Intimacy

Dance of Intimacy

Posted by Kim Wade on 08/15/14

Dictionary: ”close familiarity or friendship; closeness”  “a cozy atmosphere” As many of you know, I really enjoy turning topics over in my mind.  I thoroughly enjoy seeing things in new ways.  I have a real allergy of getting stuck in my...

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RIP Robin

RIP Robin

Posted by Kim Wade on 08/12/14

I’m scared.  I’m scared of how powerful our minds are and what they can trick us into believing.  To know one of our brightest lights lived in such a darkness, in such a space of despair, even though he was loved by gazillions…what chance do we mere...

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Art Heals 3

Art Heals 3

Posted by Kim Wade on 08/12/14

...

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Art Heals 2

Art Heals 2

Posted by Kim Wade on 08/08/14

     ...

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I Want

I Want

Posted by Kim Wade on 08/08/14

I want to relax in meditation but my shirt is twisted.  I want to listen to silence but the gears on the truck outside are squeaking.  I want to live in the moment but I need to plan for the future.  I want to be happy, if only… The “Wanting Mind” is...

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Home Practice

Home Practice

Posted by Kim Wade on 07/30/14

How do you build a home practice?  Just like everything else, one day at a time. Yoga teaches us to be mindful and present of our actions and reactions.  This translates into seeing ourselves as we truly are. The tools taught in Yoga allow us to step outside of life...

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About

Kim Wade

kimboat

Kim Wade has always been a creative individual who enjoys the challenges of living an active lifestyle. She earned a BFA in Theater and has worked professionally as an actor since childhood. She describes herself as a very active person, both physically and spiritually. Her personal philosophy is that joy is an option and happiness is a choice.

More about Kim