The Inner Circle for Women
Healthy Habits, Zero Guilt. Occasional Dancing.
A 1-Year Adventure
The Inner Circle Women’s Group
This is not a class.
This is not a program.
This is a 12-month adventure.
Think of it as an adventure game we are playing together—one that unfolds over a year, with changing landscapes, seasons, and levels of difficulty. Each woman enters with her own strengths, challenges, and natural tendencies, which means every journey will look a little different as the topics change… and that’s exactly how it’s meant to be. Amiright? Look at life!
You will fill out your 1-Year Manifesto. You will gather some Facts about yourself, then, we’ll get to work. Over the course of the year, we’ll explore what it means to be in and out of balance —not as a label, but as a living map. You’ll learn how to gently guide yourself back to your unique life path you want to walk. We learn daily habits, physical/mental/emotional nourishing practices, positive tools to aid in stress care and a nightly practice for healthy sleep.
Our ultimate goal in this 12-month game is simple—but powerful:
Freedom.
We aim to feel Freedom in our body.
Freedom in our spirit. Freedom in our mind.
Each month’s habit includes optional quests, partner or small-group adventures where we can work together as fellow journeywomen on this life adventure! You will also get a variety of self-reflection tools you can use to “up your game” on your own.
We walk together for a while! We are inspired, held, seen, urged, supported in a community where celebration, wisdom, advice, laughter, feedback, honesty, support and courage are all welcome.
Let the game begin.
The IC is community.
The IC is companionship.
The IC is spiritual guidance.
Want to Join?
Let’s Talk!
What is a Hygge?
“We build healthy habits, together, zero guilt.”
A friendship is where we get together with our near and dear ones and “shoot from the hip” about the ins and outs of our lives. But the IC is a premeditated, consistent, one-hour-a-week commitment—time spent with our highest selves and accountability partners to reflect on how we’re doing and feeling as we move through our lives, all within a loving community doing the same.
Why do women join, and what do they get out of it?
Read the reviews below.
