Personal Therapy Coaching

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Radical Self-Care

I offer a variety of programs working 1-on-1 with clients to help them achieve their physical and emotional goals.

Health Care Coaching – from injury, illness, physical or emotional trauma, we practice yoga to get back in touch with your true self.

Life Coaching – helps you set goals and boundaries that work for you at home/at work.

VIP Program – a 12 week truly transformative program.

For more details on these offerings, click here:  RADICAL SELF CARE PROGRAMS

To read back from past clients, click here:  TESTIMONIALS

Not sure which one you should do?  Let’s talk!   CLICK HERE

 

 Self Care IS Health Care

 

Yoga for Life

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        Physical, Emotional and Spiritual Well-Being is enhanced by understanding and nurturing your body.

        One-on-one personalized yoga therapy coaching can get you there.  Want to learn more?

        Private Lessons

        • Self-Esteem/Self-Empowerment
        • Assertiveness Training
        • Anxiety Relief
        • Anger Management
        • ADD/ADHD
        • Injury/Illness
        • Trauma/PTSD
        • Couple’s Work (Gay/Straight)
        • Sex Life
        • Grief Loss/Divorce
        • Postpartum
        • Teens/Adolescence
        • Weight Management
        • Pelvic Floor (Men/Women)

         

        Packages


        1 Hour Private Lesson                                                                 $150

        4 Session Package                                                                        $575

         

        Couple’s Yoga for Renewed Intimacy                                     $675

        * 5 Hour Package

        Yoga for Weight Management                                                  $247

        *Online 8 Week Course

         

        Life Coaching                                                                                $50

        *30 Minute Call


        Personal VIP Development Courses                                  Inquire

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