I offer a variety of programs working 1-on-1 with clients to help them achieve their physical and emotional goals.
Health Care Coaching – from injury, illness, physical or emotional trauma, we practice yoga to get back in touch with your true self.
Life Coaching – helps you set goals and boundaries that work for you at home/at work.
VIP Program – a 12 week truly transformative program.
For more details on these offerings, click here: RADICAL SELF CARE PROGRAMS
To read back from past clients, click here: TESTIMONIALS
Not sure which one you should do? Let’s talk! CLICK HERE
Self Care IS Health Care
Yoga for Life
Physical, Emotional and Spiritual Well-Being is enhanced by understanding and nurturing your body.
One-on-one personalized yoga therapy coaching can get you there. Want to learn more?
- Assertiveness Training
- Anxiety Relief
- Anger Management
- Couple’s Work (Gay/Straight)
- Sex Life
- Grief Loss/Divorce
- Weight Management
- Pelvic Floor (Men/Women)
1 Hour Private Lesson $150
4 Session Package $575
Couple’s Yoga for Renewed Intimacy $675
* 5 Hour Package
Yoga for Weight Management $247
*Online 8 Week Course
Life Coaching $50
*30 Minute Call
Personal VIP Development Courses Inquire