Private Health and Wellness Coaching

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Radical Self-Care

I offer a variety of programs working 1-on-1 with clients to help them achieve their physical and emotional goals.

Yoga for Life – recovering from injury, illness, physical or emotional trauma, we practice yoga to get back in touch with your true self in your home or office weekly.  Packages available.

Life and Wellness Coach – helps you set goals and boundaries that work for you at home/at work weekly on the phone.  Monthly.

VIP Program – a 12 week truly transformative program.  See link below.

For more details on these offerings, click here:  RADICAL SELF CARE PROGRAMS

To read back from past clients, click here:  TESTIMONIALS

Not sure which one you should do?  Let’s talk!   CLICK HERE

 

 Self Care IS Health Care

 

Yoga for Life

Physical, Emotional and Spiritual Well-Being is enhanced by understanding and nurturing your body.

One-on-one personalized yoga therapy coaching can get you there.  Want to learn more?

Private Lessons

  • Self-Esteem/Self-Empowerment
  • Assertiveness Training
  • Anxiety Relief
  • Anger Management
  • ADD/ADHD
  • Injury/Illness
  • Trauma/PTSD
  • Couple’s Work (Gay/Straight)
  • Sex Life
  • Grief Loss/Divorce
  • Postpartum
  • Teens/Adolescence
  • Weight Management
  • Pelvic Floor (Men/Women)

 

Packages


1 Hour Private Lesson                                                                 $150

4 Session Package                                                                        $575

 

Couple’s Yoga for Renewed Intimacy                                     $675

* 5 Hour Package

Yoga for Weight Management                                                  $247

*Online 8 Week Course

 

Life Coaching                                                                                $50

*30 Minute Call


Personal VIP Development Courses                                  Inquire

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