Private Health and Wellness Coaching

Sign up for a Meditation How -To Series

Radical Self-Care

I offer a variety of programs working 1-on-1 with clients to help them achieve their physical and emotional goals.

Yoga for Life – recovering from injury, illness, physical or emotional trauma, we practice yoga to get back in touch with your true self in your home or office weekly.  Packages available.

Life and Wellness Coach – helps you set goals and boundaries that work for you at home/at work weekly on the phone.  Going through a divorce, cancer treatments, anxiety taking over?  3 Month Commitment.

Intimate Yoga – Yoga for Couples – have you experienced separation within your relationship and struggle to maintain a physical or emotional intimacy?  This 5 hour package is for you.  Love is love.  This course is available for ALL couples.  To receive a brochure, email your NAME and ADDRESS to me:

VIP Program – a 12 week truly transformative program where you have an accountability coach in your pocket working with you daily.  This is not for the faint at heart.  The VIP Programs include private yoga sessions, weekly coaching calls and daily accountability.  To read more, see links below.

For more details on these offerings, click here:  RADICAL SELF CARE PROGRAMS

To read back from past clients, click here:  TESTIMONIALS

Not sure which one you should do?  Let’s talk!   CLICK HERE


Yoga for Life

Physical, Emotional and Spiritual Well-Being is enhanced by understanding and nurturing your body.

One-on-one personalized yoga therapy coaching can get you there.  Want to learn more?

Private Lessons

  • Self-Esteem/Self-Empowerment
  • Assertiveness Training
  • Anxiety Relief
  • Anger Management
  • Injury/Illness
  • Trauma/PTSD
  • Couple’s Work (Gay/Straight)
  • Sex Life
  • Grief Loss/Divorce
  • Postpartum
  • Teens/Adolescence
  • Weight Management
  • Pelvic Floor (Men/Women)




1 Hour Private Lesson                                                                 $150

4 Session Package                                                                        $575


Couple’s Yoga for Renewed Intimacy                                     $675

* 5 Hour Package

Yoga for Weight Management                                                  $247

*Online 8 Week Course


Life Coaching                                                                                $60

*30 Minute Call

Personal VIP Development Courses                                  Inquire

%d bloggers like this: