Self-Care is Health Care
We are meant to expand and evolve but we can’t do it in a vacuum. We need other people! I offer Transformational Travel, a Private Membership Group where we work on Healthy Habits and a a variety of Public Classes and Workshops to help you do just that!
Yoga Retreat(s) – are a great way to step out of our normal routine to take stock of where you are and where you are going. It allows us to take a true pause for self-reflection in body, mind and spirit for a truly transformational experience. To see a sneak peek of what we are going to do: SNEAK PEEK. For the September 2018 yoga retreat, click here: LOCAL FALL YOGA RETREAT
For the Winter Yoga Retreat, SAVE THE DATES – January 18-21, 2019.
To register, please email the following: NAME, EMAIL, PHONE, ADDRESS
50% Deposit Down to hold your space.
Inner Circle Private Women’s Group – has been running over 6 years. This health and wellness group is a loving and supportive community of women bonded together from all ages and walks of life. We are a hygge. Enrollment is every 3 months. To hear what the members are saying, click here: INNER CIRCLE, PRIVATE MEMBERSHIP GROUP. You must work with Kim prior to joining.
To apply : SCHEDULE CALL HERE
Membership stays below 16 women.
Local Classes and Workshop (s) – Gentle Yoga and Yoga Flow with a LIVE DRUMMER are some of my current favorite classes. Yoga for Joy, Push Down to Lift Up – Learn the Feet are some of my recent workshops. You can see what’s coming up, classes range from Beginner to Advanced, by clicking here: PUBLIC SCHEDULE . Also, be sure to join my mailing list.
Privacy Notice- I will not share your email…ever!