Resources

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Yoga for core

Book Recommendations

  • Light On Yoga by BKS Iyengar
  • Back Care Basics by Mary Pullig Schatz
  • The Wisdom of No Escape by Pema Chodron
  • Real Men Do Yoga by John Capouya
  • Yoga for Wellness by Gary Kraftsow
  • Mind-Body Medicine by James S. Gordon
  • Buddha’s Brain by Rick Hanson
  • The Power of Now by Eckhart Tolle
  • The Kind Diet by Alicia Silverstone

Services I Recommend

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